International Women's Day

"There is a woman behind every successful man." The quote holds true not only for men but for every single person in the world around us. There is a saying that a woman is an ultimate strength and success behind any person. Looking around we find that women have a very important role to play in our lives. Women should be valued, loved and cared for every sacrifice they make for the people around them.

There is a saying in the medical field – “Prevention is better than cure.” This holds true for almost even in the women's healthcare segment.

There are many prevention regimens that can be followed by women for good health which mainly includes changes in diet and lifestyle. Healthy exercise and eating are the first steps in solving any potential health issues. One magical elixir that has always been beneficial for our wellbeing can be a life savior for women when it comes to healthy eating.

For thousands of years, tea which is known as Camellia sinensis has been valued by many people reinstating plenty of time to remember its positive health effects. But now there is evidence that drinking tea actually allows you to lead a longer, better life. On the cellular level, tea has got distinct effects that enhance health and slow down the natural aging process. And of course, it's also very effective to relax the nervous system.

The recent discoveries in science have proved the benefits of tea in women's health and the trend seems to “spread like a spell” all over the world.